Posts Tagged heartburn cures

Heartburn—Symptoms and Cures

Pyrosis, popularly known as heartburn, is a condition in which a person feels a painful sensation somewhere in the esophagus due to gastric acid. The pain could also affect the chest, as well as the jaw, throat and neck. If not treated properly, heartburn could actually be cause of chronic cough or asthma. Thus, it is imperative to pay attention when a person seems to suffer from heartburn.

The first step, of course, is diagnosing heartburn. Heartburn is categorically a gastro esophageal reflux disease (GERD). It means that heartburn could be diagnosed with symptoms as the sole basis. GRED occurs because stomach acid and bile moves back into the esophagus, which mainly causes that painful sensation. The most common symptom related with heartburn is the said painful or burning sensation, usually felt in the chest. Some other symptoms include wheezing, insomnia, abdominal pain and choking. Heartburn is sometimes mistaken as a mild heart attack. However, medical attention is needed as serious cases of heartburn could mean having a heart problem already.

In certain instances, GERD could be diagnosed using some medical techniques that serve as confirmatory tests.

One of those is the Upper Gastrointestinal series, composed of a series of x-rays done after the patient has taken a barium solution. The barium solution helps in determining the presence of esophageal reflux illness.

Another method is through the biopsy test. In this procedure, a small tissue of the esophagus is taken that is to be checked for cancer, swelling or other problems.

Endoscope test could also be done by a doctor. A tube with a small camera is inserted through the mouth to see if there are problems in the stomach and esophagus.

If a case of heartburn is confirmed already, the next practical thing to know is the cure of this digestion problem.

One of the most effective treatments for heartburn is engaging in physical activities. If you engage yourself in physical activities, the digestion system would not encounter any problem like heartburn. The calories and fats are consumed and burned easily. The food consumed, thus, is easily digested by the body.

Another treatment you can try is drinking a glass of milk. Milk has calcium, which helps neutralize the acid in the stomach and esophagus. Drinking a ginger tea can also help ease the painful sensation related with heartburn as well.

Antacids, which come in different brands, could also be an option is you think it works better in your case. Either way, you are sure to get rid of that discomfort brought about by heartburn.

The best thing to do is to prevent the occurrence of heartburn by avoiding acidic and spicy food items as much as you can. These two are the top reasons why heartburn happens, and avoiding too much of those would mean doing yourself a healthy favor.

Do not neglect any case of heartburn, especially now that you know a number of treatments already for the disease. Or better yet, live a healthy lifestyle to prevent any form of digestive problem to happen.

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How to Cure Heartburn

Heartburn Cures

Heartburn Cures

It is often difficult to answer the question that much people have, how do you cure heartburn? In fact, there is no pill that can cure heartburn completely! There are only ways to temporarily sustain it and the relief of this ardent sensation in the throat and that called heartburn chest. The heartburn is caused by acid of the stomach that it pushes in the esophagus and also known like acid ebb tide, making a sensation a total malaise.

Excess of a million people suffer from this and in some cases women who never have had heartburn before in their lives will experience it during the pregnancy, well-known like heartburn of pregnancy. There is not really an answer to this question of how to cure heartburn if she has it long-term or short-term?

Sometimes eating the incorrect food causes heartburn generally. Foods such as sharp foods, acid foods, tomatoes, coffee, tails, tea, alcohol as well as the candies can cause heartburn. Smoking can also increase the risk of the heartburn.

Cure Heartburn Using Certain Foods

It is certainly the foods that we consume for centuries that has demonstrated to be great natural solutions to how to cure heartburn. Foods such as bananas have been used to calm heartburn and are the teas that are available in the market that can give some relieve. Some people prefer to drink hot water and others drink milk to alleviate this ardent pain.

The best way to avoid heartburn is to eat smaller meals through the day instead of to eating 3 big meals throughout the day. Although there is no absolute solution in how to cure the heartburn for life, we found that there are certain things that we can do to make experiencing it much easier and less painful.

In the end of the day, heartburn is a certain health problem that affects us all, and if we can take the necessary precautions beforehand, heartburn might one day be a thing of the past. We must be able to enjoy our foods but also to take the mind that everything is better in the moderation!

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A Smooth Heartburn Natural Cure

I recently went out and bought a new smoothie maker, after the one I’d had for the past two years stopped working. Since being ill with the Helicobacter Pylori virus that can cause stomach ulcers I’ve been on the lookout for a smoothie recipe that keeps stomach acid at bay. Having found one, I thought I’d share it with you as it could be a great heartburn natural cure.

Looking through a book that I have, ‘Miracle Juices’ by Charmaine Yabsley and Amanda Cross, I found this one that is designed specifically to help stomach ulcers:

WELL HEALED
250g (8oz) carrot
250g (8oz) green cabbage <Makes 200ml (7fl oz)

This natural cure for heartburn really is that simple! Okay so it might not sound too appetizing but in fact raw green cabbage has a very delicate, fresh taste that will mix with the carrot to make an almost melon-y and earthy smoothie mixture. If you can’t stand it then try adding some red apple (preferably not green due to the harsh acids) or some melon if you have any, to sweeten up the taste.

The book also gives nutritional values:
Vitamin A: 70, 654 iu
Vitamin C: 105 mg
Selenium 5 mcg
Zinc 0.95 mg
180 calories.

The main aim of this heartburn natural cure is to raise the intake of alkali, so that it can combat the acid and bring the pH level in the stomach down. For heartburn sufferers it should mean that any excess materials coming back up into the oesophagus won’t hurt quite so much and the heartburn symptoms are quelled.

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The Easiest Heartburn Cures

When heartburn hits, you just want a quick fix and can often feel desperate. Heartburn cures come in all different shapes and sizes, for all different causes of the condition and for all different types of people. No one stomach is the same as another, so you need to find out which heartburn cures work for you. Here are some to try out when you’re in pain and feeling impatient:

Chewing Gum

A dry oesophagus is one of the main culprits of heartburn. Our bodies usually naturally produce saliva to protect the oesophageal lining from acid erosion, when acid comes back through the oesophageal sphincter. Chewing a piece of gum actually stimulates your saliva glands, because your brain interprets the tastes and movements as eating. As a result you’ll have a coating of saliva that protects against excess acid. Try fruit flavoured gum, rather than the strongest gums designed to clear your sinuses as these have very strong flavourings that can actually make the problem worse. It’s one of the easiest heartburn cures; just open a packet and get chewing.


Water

Perhaps a given, and one of the heartburn cures that people will complain simply doesn’t work because they’re hydrated enough already. Yet a lot of people aren’t quite aware of how dehydrated they actually are. Each day, an adult should drink (around) 2.5 litres of water. That’s one and a quarter of the big 2l bottles of fizzy drink, but if you’re not hitting that mark don’t just gulp down a pint all in one. Making sure you drink little and often (having a small bottle of water or half pint glass full with you at all time is a good idea) will keep your stomach acid relatively diluted, but not to the point where it won’t digest your food. Drinking water will also flush out toxins that could be drying out your oesophagus or causing your stomach muscles and sphincters behaving abnormally.

Last but not least of the simplest heartburn cures is…


Ginger

This wonder-root can act as a very quick natural remedy for heartburn. Whether you buy ginger teabags, drink ginger juice mixed with water, suck on a ginger boiled sweet or nibble some stem ginger each one calms down the muscles within the stomach. In turn, this reduces the likelihood that acid will be forced back up into the oesophagus and your food can continue digesting uninterrupted. If you suffer heartburn and nausea combined then ginger is ideal.

While these heartburn cures might be too simple for some, hopefully they’ll have jogged the memory of others who have forgotten to give them a go every once in a while. Remember that heartburn is caused by lots of different things and the cause of heartburn one day may differ from the next.

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Why Smokers Shouldn’t Bother with Heartburn Cures

As a smoker with heartburn it’s probably not what you want to hear, but there is a strong correlation with the habit and this particular gastric condition. Trying out heartburn cures could be a waste of time if you haven’t tried cutting down or quitting. If you’re unsure of why smoking causes heartburn and the physiological effects that nicotine have on the digestive system then let us explain:

As soon as you take your first puff, nicotine rushes to the brain and your arteries contract. This is what causes the head rush you get (a lack of blood supply to the brain). What happens next is the muscles in the stomach; namely the upper and lower oesophageal sphincters relax. The upper oesophageal sphincter is directly responsible for closing once you’ve swallowed a piece of food to stop stomach acid rising back up into the oesophagus itself. Because this relaxes when you smoke, acid often spills back up, especially after a meal when the stomach produces more acid. This is probably when you reach for the heartburn cures, when really you wanted to avoid the cause instead.

Quitting or even just cutting down on smoking could significantly reduce your heartburn

Quitting or even just cutting down on smoking could significantly reduce your heartburn

In addition, when you inhale the actual smoke itself dries out your mouth, throat and oesophagus, removing the saliva barrier your body naturally makes to protect the oesophagus lining from acid erosion. I regret to sound like an anti-smoking crusade. I, too, used to smoke and it’s only looking back now that I realise my heartburn would get so much worse in the evenings, at my friend’s house. I wasn’t allowed to smoke at home but I was at his, and there’s the correlation.

Of course smoking is not the only cause of heartburn and giving up is not the be all and end all of heartburn cures. There are so many things that contribute to it, as we all know non-smokers suffer too. All I am suggesting is that if you do smoke and want to help your heartburn then see what happens if you give up. There’s a huge chance that even if it doesn’t disappear completely it will vastly improve, and with evidence to show smoking dries your oesophagus and makes it more prone to acid erosion you are seriously risking your gastric health by carrying on. If you’re thinking of taking the plunge then here are some useful websites and links to help you through:

  • http://www.nosmokingday.org.uk/forum/ – a friendly forum where you can track your quitting progress from day one; discussing feelings and symptoms with other quitters who are at the same stage.

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